Side dish Recipes
Rooibos & Honey Glazed Carrots
Nutrition Information
Energy
43 kcal
Protein
0.5
Carbs
10g
Sugar
7.7
Fat
0.1g
Fibre
1.6g
Serves: 4
Portion size: 8 - 10 baby carrots
Prep time: 5 minute
Cooking time: 20 minutes
Equipment
Torro™ Pod Machine
Cutting board
Knife
Medium pot
Medium frying pan
Measuring cup
Measuring spoon
Ingredients
1 packet baby carrots (500 g)
1 cup Medspresso™ CBD-Infused Rooibos Tea
5 sprigs of fresh thyme
¼ tsp cinnamon
1 tbsp Liviana® CBD-Infused Extra Virgin Olive Oil
1 tbsp Liviana® CBD-Infused Honey
Pinch of salt
Method
- Place the carrots, Medspresso™ Rooibos Tea, cinnamon, thyme and salt into a medium sized pot over a medium heat.
- Bring to a boil without a lid for 15 - 20 minutes until carrots are cooked, a sharp knife should pierce the carrot effortlessly.
- Place the Liviana® CBD-Infused Extra Virgin Olive into a pan over a high heat. Add the carrots and and drizzle with the Liviana® CBD-Infused Honey.
- Pan fry for 3 minutes for a slight golden char on the carrots, tossing occasionally.
- Serve as a side dish to protein rich meal.
Disclaimer
The recipes provided on this website are intended to be used by healthy individuals who will still use some discretion when it comes to their personal needs and requirements. While we make every effort to ensure that the information we provide is accurate, we cannot guarantee that it is free from errors or omissions. It is the responsibility of the reader to check the ingredients and ensure that they are suitable for their specific dietary requirements. We recommend that you consult with a qualified healthcare professional if you are unsure of any allergies, sensitivities, or intolerances. Additionally, while we provide suggestions for ingredient substitutions, it is up to the reader to determine whether these substitutions are appropriate for their specific dietary needs.
Spread the health, every byte counts
Wilna Eksteen
Registered Dietitian
