Digestible Facts

At M2Biome, we’re on a mission to educate and empower people to make informed decisions about their
health and nutrition. Our articles cover a range of health topics, distilling complex science into bite-sized pieces
for easy digestion.

But that’s not all! We’re also working on creating accompanying videos that will bring these topics to life and make learning even more engaging. And you can find all of this great content on our social media pages, where we share it with our community of health enthusiasts. So, if you’re looking to upskill and improve your health knowledge, M2Biome is the place to be. Join us on this journey towards better health, one article (and video) at a time!

Giving the Gifts
of 'Forget-me-nots'

Unlocking the
Secrets of the
Mediterranean Diet

Fake it until
you make it?

The ‘How Much’
& ‘How To’
guide to EVOO

Understanding
Hypertension and How
to Manage it

Effect of Honey on Cardiometabolic
Risk Factors

Unveiling the
Components of the
Mediterranean Diet

PRIME:
Does it Deliver
the Goods?

Sprouting Hope: Harnessing the Green Power of Broccoli in the Fight against Cancer

Root-To-Stalk

Rise & Shine:
The Benefits of Breakfast
for Your Health

How Your Diet Affects Your Mental Health: Exploring the Link Between Nutrition and Mood

The Golden Elixir: Extra Virgin Olive Oil is Nature’s Healthiest Oil

Explaining the
Human Endocannabinoid
System

Endocannabinoid System Receptors and the Potential Role of Cannabinoids

How can CBD
be used to improve
mental health?

How to use CBD
to get the most out
of your coffee

Should we be recommending weight loss to everyone who falls above a ‘normal BMI’?

Thirst for Knowledge:
Importance of
Hydration

The Surprising Connection Between Vitamin D Deficiency and Depression

Can your diet
influence your risk for
Alzheimer's Disease?

Eat
Your
Energy

What are the
components of a
healthy lunchbox?

3 Reasons why
you should pack
a lunchbox anyway

5 Top Tips
for packing a
healthy lunchbox

Age appropriate
lunchbox
ideas

Does bone broth live up
to all that it’s
touted to be?

Our mission is to offer evidence-based, sustainable products that enhance health, performance, and longevity, while providing education to empower informed nutritional choices and lifestyle.

Find us

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Call us: +27 66 393 0187

Email: m2biome@m2bio.co

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