Digestible Facts

At M2Biome, we’re on a mission to educate and empower people to make informed decisions about their
health and nutrition. Our articles cover a range of health topics, distilling complex science into bite-sized pieces
for easy digestion.

But that’s not all! We’re also working on creating accompanying videos that will bring these topics to life and make learning even more engaging. And you can find all of this great content on our social media pages, where we share it with our community of health enthusiasts. So, if you’re looking to upskill and improve your health knowledge, M2Biome is the place to be. Join us on this journey towards better health, one article (and video) at a time!
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Are the ‘bugs’ living inside us the key to our health?

Shifting Focus: Meaningful Connections Food

Seasonal Ingredients:
Tastier, Healthier Dishes

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Giving the Gifts
of 'Forget-me-nots'

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Unlocking the
Secrets of the
Mediterranean Diet

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Fake it until
you make it?

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The ‘How Much’
& ‘How To’
guide to EVOO

Hypertension

Understanding
Hypertension and How
to Manage it

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Effect of Honey on Cardiometabolic
Risk Factors

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Unveiling the
Components of the
Mediterranean Diet

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PRIME:
Does it Deliver
the Goods?

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Sprouting Hope: Harnessing the Power of Broccoli against Cancer

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Root-To-Stalk

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Rise & Shine:
The Benefits of Breakfast
for Your Health

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Diet And Your Mental Health: The Link Between Nutrition and Mood

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The Golden Elixir: Extra Virgin Olive Oil is Nature’s Healthiest Oil

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Explaining the
Human Endocannabinoid
System

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Endocannabinoid System Receptors and the Role of Cannabinoids

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How can CBD
be used to improve
mental health?

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How to use CBD
to get the most out
of your coffee

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Recommending weight loss to everyone who falls above a ‘normal BMI’?

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Thirst for Knowledge:
Importance of
Hydration

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The Surprising Connection Between Vitamin D Deficiency and Depression

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Can your diet
influence your risk for
Alzheimer's Disease?

Coming Soon to M2Biome

Artificial Intelligence & Personalised Nutrition

M2Biome will be bringing machine learning to develop personalised nutrition plans for individuals to achieve optimal health.