The Right Food Can Change Your Life
Our mission is to offer evidence-based, sustainable products that enhance health, performance, and longevity, while providing education to empower informed nutritional choices and lifestyle.
Delicious & Nutritious
Developed by our very own Registered Dietitian
Dietary fibre has many roles in the body, including gut motility, increasing the bulk of a traditional Western diet, production of short-chain fatty acids (SCFAs), decreasing the glycaemic index of foods, lowering total and LDL cholesterol, and regulating blood pressure. The suggested daily intake of fi breis 28g per day when based on...
The sugarcane plant is a tall tropical grass that is primarily grown in regions with a warm climate. The process of making cane sugar begins with harvesting the sugarcane stalks, which are then crushed to extract the juice. This juice is then heated to evaporate the water content, leaving behind...
The microbiome trend is one we suggest getting behind as it is essential for holistic well-being. Lifestyle choices significantly impact gut health, emphasizing practices like maintaining a healthy circadian rhythm and adopting fibre-rich diets. By prioritising evidence-backed strategies, we nurture a thriving gut microbiota, unlocking the path to vitality and...
