Sides Recipes
Grilled Beetroot and Feta Salad
Beetroot: the root veggie that’s not afraid to show off its true colours! With its vibrant hues, this functional ingredient is more than just a pretty face – it’s packed with health benefits. From its antioxidant powers to its ability to lower blood pressure and boost athletic performance, beetroot has a lot to offer. So why not give it a starring role in your next recipe? Your taste buds (and your body) will thank you!
Nutrition Information
Energy
154 kcal
Protein
6 g
Carbs
13 g
Sugar
12 g
Fat
10 g
Fibre
3 g
Serves: 4
Portion size: 1 cup
Prep time: 10 minutes
Cooking time: 40 minutes
Equipment
Knife Cutting board Measuring spoon
Baking tray Mixing bowl Serving dish
Ingredients
1 kg beetroot, julienned 1 tbsp balsamic vinegar Salt and pepper to taste ½ tbsp Liviana™ CBD-Infused Alfafa Blossom Honey ½ cup plain feta cheese ¼ cup micro greens for garnish 2 tbsp Liviana™ CBD-Infused Extra Virgin Olive Oil
Method
- Pre-heat oven to 200°C.
- Place the beetroot, Liviana™ CBD-Infused Alfafa Blossom Honey, balsamic vinegar, salt and pepper into a mixing bowl. Mix with a wooden spoon until the beetroot is evenly covered.
- Place the beetroot onto a baking tray and spread out into one layer.
- Bake in the oven for 35-40 minutes until tender. Stir every 10 minutes.
- Place onto a serving dish. Garnish with micro greens and feta cheese. Garnish with micro greens, feta cheese, and a generous drizzle of Liviana™ CBD-Infused Extra Virgin Olive Oil.
Disclaimer
The recipes provided on this website are intended to be used by healthy individuals who will still use some discretion when it comes to their personal needs and requirements. While we make every effort to ensure that the information we provide is accurate, we cannot guarantee that it is free from errors or omissions. It is the responsibility of the reader to check the ingredients and ensure that they are suitable for their specific dietary requirements. We recommend that you consult with a qualified healthcare professional if you are unsure of any allergies, sensitivities, or intolerances. Additionally, while we provide suggestions for ingredient substitutions, it is up to the reader to determine whether these substitutions are appropriate for their specific dietary needs.
Spread the health, every byte counts
Wilna Eksteen
Registered Dietitian
