No Sweat Sweet Potato is a simple, healthy dish that serves four and can be prepared quickly with minimal effort.

Nutrition Information

Recipe Details

Serves: 4

Portion Size: ½ a sweet potato

Preparation: 2 min

Cooking Time: 40 Minutes

Nutritional Information

Energy: 142 kcal

Protein: 2 g

Carbs: 26.2 g

Sugar: 5.4 g

Fat: 3.4 g

Fibre: 14 g

Dietary Requirements

Gluten-free

Lactose-free

Vegan

vegetarian

Equipment

Knife

Cutting board

Ingredients

2 large orange sweet potatoes

1 tbsp Liviana® Extra Virgin Olive Oil 

Method

1. Halve the sweet potato length-wise with a sharp knife. 

3. Place on a baking tray in the oven at 200°C for 40 minutes. 

4. Finish of with Liviana® Extra Virgin Olive Oil.

5. Delicious with some Herby Tzatziki* and Pomegranate and Mint Mince*.