Chia Coffee Breakfast Bowl
Breakfast Recipes Chia Coffee Breakfast Bowl Chia seeds contain 85 – 93% insoluble fiber. This is fermented in the gut to promote short-chain fatty acids which
November 29, 2023
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Digestible Facts
Cooking Time: 15 minutes
Mediterranean Bowl
Dinner Recipes Mediterranean Bowl Indulge in Mediterranean magic with this mouthwatering bowl. From succulent chicken to fibre-filled chickpeas, and a rainbow of veggies, every bite
August 25, 2023
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Apple and Blueberry Bread Pudding
Dessert Recipes Apple and blueberry bread pudding A nostalgic favourite with a healthy twist, an Apple and Blueberry Bread Pudding. The easiest and quickest dessert
August 11, 2023
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Trout with a Quinoa Medley
Dinner Recipes Trout with a Quinoa Medley This dish is loaded with fiber-rich quinoa, cancer-fighting broccoli, and antioxidant-packed sugar snap peas. Plus, it’s topped off
June 28, 2023
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Herby Tzatziki
Condiments Recipes Herby Tzatziki A pro-biotic and fibre boost packed into a convenient condiment. Nutrition Information Energy 48 kcal Protein 1.2 g Carbs
May 2, 2023
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Rooibos & Honey Glazed Carrots
Side dish Recipes Rooibos & Honey Glazed Carrots Rich in beta-carotene and anti-oxidants for immune support. Nutrition Information Energy 87 kcal Protein 2.2 g
May 2, 2023
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